Getting angry is not good for one's health. I know it only too well cos everytime i get angry I get a headache and my stomach hurts a lot! Inspite of knowing the ill effects anger has on me, i seem to get angry quite quickly! Its takes a lot out of me and it takes a lot of time for me to cool down. I end up badgering myself everytime i get angry. It has become worse of late.
I guess I need some thing to redirect it and make all the josh that comes with it useful. I need to channel it in the right direction.
Ha! just writing about this helps! I am already feeling better :)
3 comments:
Hey what do you think heavy metal (music) is for? ;)
I so reflect those same thoughts!
Peg.. u shud blog more frequently!!
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